Savoury toastie
Serves 2
Preparation time 5 mins
Cooking time 2-3 mins
Serves 2 Preparation time 5 minsCooking time 2-3 mins Ingredients
- 3 small mushrooms, finely chopped
- ½ cup baked beans (or 130g can)
- 6 leaves English spinach or rocket, washed and chopped
- 4 slices multigrain bread
- Olive or canola oil spray
Method
- Microwave mushrooms on HIGH (100%) for 45 seconds and strain excess moisture
- In a small bowl combine mushrooms, baked beans and spinach
- Lightly spray sandwich maker with oil
- Place two slices of bread on the base of the sandwich maker then divide the filling the two slices
- Top with two slices of bread and toast until heated through and golden brown
Notes
Variation Replace spinach and mushrooms with other vegetables
