Tuna Avocado Salad
				
					
Serves 4
					
 Preparation time 10 min
 					
Cooking time 0 min 				
				
			
Serves 4
 Preparation time 10 min
Cooking time 0 min 				Ingredients
- 315g can tuna in spring water, drained
 - 300g can cannellini or butter beans, drained
 - 1 tomato, chopped
 - 1 avocado, skin and pip removed and chopped
 - Dressing
 - Juice of 1/2 lemon
 - 1 teaspoon grated lemon rind
 - 1 tablespoon chopped basil
 - 2 tablespoons low fat natural yoghurt
 - Freshly ground or cracked black pepper, to taste
 
Method
- In a bowl lightly fold tuna, beans, tomato and avocado
 - In another small bowl mix all dressing ingredients together and pour over tuna mixture
 
Notes
Serving suggestion Stuff the mixture into pita bread pockets. Serve in a wholemeal roll or pile on top of a baked jacket potato or toastd Turkish bread.


                                
